Written by Katerina Bavaro
I started journalling in 2023 when my mental health was at an all-time low. Every single morning after I eat breakfast, I sit down and write my feelings about the previous day and my intentions for the current day.
Journalling is a practice that has become increasingly popular over the years. According to this article from Forbes, writing daily for a few minutes can help you reduce stress, improve your overall well-being, and help you understand your needs. The article even cites information from the Harvard Business Review, which claims that writing can reduce stress, anxiety and depression; and can even help people heal from trauma.
I recently decided that I needed to level up when it came to my journalling routine as a form of self-care. That is when I came across Me.bot.
Me.bot is a platform which helps you with journaling and self-discovery. It helps organize and discuss your thoughts, as it has a chat function available. Simply add a link, photo, document, recording, or piece of text, and Me. Bot will do the work for you.
As an example, I wrote my thoughts, just as I would if I were journalling on pencil and paper. Me. bot automatically was able to evaluate my thoughts and feelings and provided me with prompts for self-reflection.
While I first started using the platform for journalling purposes, I quickly learned that there was so much more that Me.bot was capable of. Upon further inspection, I realized the potential of using it as a second brain.
If you are unfamiliar with the concept of a second brain, it is essentially a method for saving and systematically reminding us of ideas, inspirations and insights. It works because it allows for further connections to be made as all the resources you have collected are in one place.
For instance, one of my goals in life is to travel more. I have been particularly interested in visiting Bodrum, Turkey recently. I simply entered the prompt “ I want to learn more about Bodrum Turkey and plan a trip” and Me.bot was able to provide me with highlights, hotel recommendations, attractions to visit, dining options, ferry services, beach activities, and so much more. There was also a summary provided at the end with example prompts including how to book a ferry ticket for the trip.
The information that you have inputted can also be further subdivided into topics. Currently, within the Memories tab, there are five pre-made topics available which include: self-growth, moments in life, art and design, Tech, and Business. There are options to edit and delete topics and to create new ones as well.
What I enjoy the most about using Me.bot is that it essentially removes the need for other apps. In my opinion, it is the perfect blend of Pinterest, Notion, and Chat GPT all into one.
Just using the free version, I can create 100 New Memories a month and use up to 100 chat messages a month. I also can upload a File Size of up to 10MB.
Having recently upgraded to the Pro version for $8.30 a month or $100/year, I can use the platform to my full advantage. Since I am a pretty busy person and have many projects going on, the upgrade is well worth it to me. I can create unlimited new memories, have unlimited chat messages, and upload file sizes up to 50MB. I am also part of an exclusive group that has early access to new features.
Compared to Notion’s pricing starting from $10/month, in my opinion, this is a better value for money. Me. bot also has a better interface and is much more user-friendly.
Whether you are looking for a new way to journal or are looking for a new platform to organize all of your ideas, Me.bot is an option that I highly recommend.
It allows you to capture life’s essence by writing down memories that are for your eyes only. Me.bot takes pride in being digitally secure by providing complete anonymity and end-to-end encryption.
It works as an inspiring companion which has you for life.
Me. bot is available to download on IOS and Android. It is also available in Web Format.
IOS: https://apps.apple.com/us/app/me-bot-positive-inteligence/id6475769640
Web: https://www.me.bot/?utm_source=blog&utm_medium=article&utm_campaign=kateweb
Try Me.bot NOW! 💜
