Me.bot, the Ultimate Self-Care App to Monitor Everything
Track your mood, engage in mindfulness practices, and achieve peace of mind with Me.bot.
Seamlessly Monitor Your Mood and Stress Levels in Real-Time
Understanding how your mood and stress fluctuate throughout the day can offer deep insights into your mental well-being. Me.bot enables real-time tracking of these states, giving you an overview of how external factors or your internal thoughts may influence your emotional health. This real-time feedback helps you take a proactive approach to managing stress before it escalates, fostering better emotional awareness.
No Need for Multiple Self-Care Apps: Everything You Need is Here
Rather than juggling multiple apps for different self-care activities, Me.bot offers a centralized solution where you can manage everything. Track your mood, log your stress levels, and engage in mindfulness exercises—all within one simple platform. This unified approach saves time and ensures that your mental health is managed holistically, without the hassle of switching between various tools.
Track Your Mental Health Treatments, Including Therapy or Medication
If you’re undergoing therapy, taking medication, or following a mental health treatment plan, Me.bot can help you keep everything organized. You can log your sessions, track the effectiveness of medications, and ensure that you’re following your treatment regimen as prescribed. Over time, this data can provide useful insights into how well your treatments are working and what adjustments might be necessary.
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Frequently Asked Questions
Me.bot offers personalized guided meditations, mindfulness programs, and expert-led courses to support your mental well-being every day.
Yes, Me.bot provides over 500+ guided meditations designed to relieve stress and anxiety, helping you stay calm throughout the day.
Me.bot includes bedtime meditations, calming exercises, and relaxing sounds to ensure you sleep more soundly and wake up refreshed.
Absolutely! Me.bot tracks your growth, mood, and health over time, creating a dynamic timeline to reflect your personal self-care journey.
Me.bot curates daily self-care tips, relaxation exercises, and mental health resources tailored to your needs.
Yes, you can set your self-care goals, and Me.bot will guide you with tailored content and reminders to help you achieve them.
Me.bot features courses led by mental health experts to help you focus on mindfulness, stress relief, and overall well-being.
Me.bot offers guided meditations and mindfulness exercises specifically designed to help you manage anxiety and improve your mental clarity.
Still have a question?
Please contact us inside the app or email support@mindverse.ai
